I was suffering from depression, anxiety, and agoraphobia. Starting the In SHAPE program wasn’t easy for me, having to meet people at a certain time, go to a gym where there were a lot of other people, and discuss myself with a mentor. But my first mentor was a perfect match for me.
Starting In Shape wasn't easy for me, with meeting people at a certain time, going to a gym a lot of people use, and discussing myself with a mentor. My first mentor was a perfect match for me. She knew just how to start me off and build up to my ability.
